Camp La Jolla Fitness Camp

At Camp La Jolla fitness health camp we are not about dieting we are about fitness for life! Our extensive fitness camp facilities are one of the many reasons why Camp La Jolla is the perfect location for getting in shape, losing weight, and having an unforgettable fitness camp vacation. Camp La Jolla fitness camp offers a wide variety of sport and fitness activities at many different levels to fit your individual needs. Don’t worry if you’ve never tried a new activity, such as surfing or yoga, we will teach you! Our well trained staff will work with you to reach your individual fitness goals for the summer.

At Camp La Jolla, we offer a variety of noncompetitive classes such as tennis, soccer, yoga, aerobics, spinning, kickboxing, basketball, volleyball, soccer, kickball, weight training, power walking, kayaking, field hockey, flag football, hiking, swimming, and surfing, to name a few.

At Camp La Jolla you will safely and easily learn the fundamentals of fitness:

• Low intensity movements to warm up the body.
• Toning activities to effectively increase muscular strength.
• Endurance exercises for all the major muscle groups.
• Cardiovascular conditioning to strengthen the heart and burn calories.
• Stretching exercises performed slowly, to prevent injury, and increase flexibility.

At Camp La Jolla, fitness activities play an important role in weight loss, overall health, and a better quality of life. Campers who attend Camp La Jolla fitness summer camp find activities they enjoy which become apart of their daily exercise routine and a foundation for life long health.

The goal of all of our fitness summer camps is to have fun and lose weight at the same time! No one is ever forced to do anything they don’t want to do. Each week, Camp La Jolla fitness camp offers different activities, and campers choose what they want to do according to their goals, their personality, and their level of fitness; working out with other campers at our fitness health camp who feel the way they do, sharing goals, challenges and successes.

There’s something for everyone here, with no competition at our fitness summer camp whatsoever. If you want to enjoy your experience at summer camp this year, experience fun new activities, and lose weight to boot, contact Camp La Jolla fitness camp today to sign up for the summer of a lifetime.